Monday, December 5, 2011

A Few Little League Baseball Drills to Teach Swing Mechanics

A Few Little League Baseball Drills to Teach Swing Mechanics
By guest author: Joseph Harrison Jr

Batting a baseball is no easy task. Often it is especially frustrating and discouraging for a child. A successful swing requires control and sound technique. This article will cover basics of hitting and introduce some very simple and effective little league baseball drills, aimed at improving mechanics and technique.

First of all and most importantly your child should watch the ball all the way to the bat. Meaning when they hit the ball they should actually see the ball hit the bat.

There are several simple little league baseball drills you can do to improve "picking up", or seeing the ball.

Perhaps the most common is to stand, chin on front shoulder. As the swing is completed the chin will rest finally on the other shoulder. A batting tee can be used to develop this skill. Soft toss is equally as effective and can offer a change of pace. Both of this little league baseball drills are very effective at improving eye hand coordination and increasing bat speed.

To be a successful hitter balance is a must. Most people feel comfortable with feet shoulder width apart, although this is the norm there are a wide range of stances out there so go with what feels comfortable and more importantly with what works. However they stand be sure they are firm footed and well balanced.

A fluid swing is the result of several parts of the upper and lower muscle groups working together. Bat speed is created by the hands and wrists and is as important, if not more, than lower body muscle groups in hitting for power. A short, quick swing will generate more power than a long over extending of the arms. A shorter swing speeds your bat up, generating more power.

The hands are also extremely important in hitting. Hands should be held at chest level with the bat in front. This is a generalization, many prefer to hold their hands high and others low but chest level is the best point from which to begin a swing for most.

Avoid dropping the hands before swinging. This cuts the time a batter has to react to a pitch. The soft toss drill is one of several little league baseball drills that will develop wrists and hands. A tennis ball can be used to promote hand strength. Stronger hands mean more bat speed can be generated.

The lower body is also an important part of hitting. Many players over stride when swinging, creating an awkward swing. Have your child lift the front foot off the ground and simply place it back. This helps in keeping their weight back, creating more power in the swing.

Proper hip usage is crucial to a good fluid swing. Squashing the bug is one of several little league baseball drills to teach proper hip usage. Your child can practice swinging by placing the left hand out in front of the body over an imaginary strike zone. Then have them swing through with the right and make contact with the left in the center of the zone, keeping in mind to pay attention to form and technique. The drill is used to teach correct balance. The batter will sharply turn the right, or back, ankle as if to squash a bug with the toe as the hand swings through the zone.

The key aspects of hitting are balance, seeing the ball and precise timing of the body's lower and upper muscle groups. Hitting is very difficult by any measure. Improvement will come through good habits and practice.

I am Joseph Harrison, a baseball coach since 20 years ago. I love baseball since I am young, especially the feeling when you know you will absolutely crush the ball. Training your kid to gain interest in baseball will benefit him from both mentally and physically. In with he will gain team spirit, learn how to cope with teammates, and at the same time train up his physical, and concentration (to have good eye and hand coordination and the ability to use both at once). Go through my article and you will know all the benefits of baseball.

Article Source: http://EzineArticles.com/?expert=Joseph_Harrison_Jr

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Tuesday, October 11, 2011

Baseball Hitting - How to Be a Great Hitter and Still Play Other Sports

Baseball Hitting - How to Be a Great Hitter and Still Play Other Sports
By guest author: Chuck R Stewart

My kids play lots of sports. Their favorite sport is always the sport that is currently in season. The challenge they are facing as they continue to play competitive sports into high school is the specialization that is occurring among so many of the athletes. The time spent in the off season working on the other sports gives the player with specialization a great advantage over the multi-sport (especially three sport) athlete. Many coaches, me included, tell their players after the last game of the season that preparation for next season begins tomorrow. The summertime is the time when athletes should be able to develop their talent levels to participate and compete for the next year. It is a time for assessment of current skills and the time to develop a plan for how an athlete will improve those skills so he or she can be measurably better when the next season begins.

This is pretty easy if an athlete plays just one or maybe two sports but can be a real challenge of the athlete plays three. A player can typically make the time to devote to one sport quite easily. An hour a day is not too much to give to doing something that a player loves. When I was young I loved basketball and I would make time to practice each day for as long as I could. I was paranoid that if I did not play every day that I would lose my touch with the basketball and not shoot as well the next time out. Hitting a baseball is much the same. Many players believe they must hit every day in order to a great hitter. I also believe that is true.

The solution we use at our house to help my boys prepare for football, baseball and basketball is as follows. We follow this routine 5 out of 7 days per week. The idea is that football is a sport requiring strength, speed and agility more than anything else. Both of my sons are quarterbacks so throwing and ball handling are important as well. Baseball requires hitting, about 100 swings per day. Basketball requires ball handling and shooting.

We spend the first 30 minutes doing sprint drill at the park up the street. We will do ladder drills at full speed with a 6 second rest between sprints. We start at 40 yards and back, 50 and back, etc on up to 100 yards and back at full speed. We do this for 20 minutes and then close out with a series of short bursts of 30 yards each at full speed. I time them to see that they are getting faster each week.

After sprinting we move to hitting. The batting cage is right at the park so we get our equipment and then get our Heater Pitching Machine operational and take 100 swings each. The Heater will fire a pitch every 10 seconds and will hold 12 balls in the ball rack so we can get through each of them getting 100 swings in 30 minutes. We take pitches outside to the opposite field, we work on hitting inside pitches hard on the pull side and work on the rest being hit with backspin right up the middle. We track how many get hit to the back of the batting cage.

We then move to basketball. I developed a workout that we alternate running every other day. One day we focus primarily on shooting and the next we focus primarily on ball handling and driving moves to the hoop. I will provide that workout in a follow up article.

The boys lift weights every other day with their football program and I think that is enough to help them develop their strength.

That is it! The rest of the day they have to themselves. I never mind what else they do with their day as long as we have completed the daily workout. I know their summer will lead to them being better athletes and they will be able to keep up with the athletes who are specializing in certain sports.

Coach Chuck Stewart operates a baseball web site called offering a pitching machines, batting cages, training aids and coaching/instructional videos along with lots of free coaching content. Coach Chuck offers a pitching machine for every skill level and budget. He has coached baseball teams for 8 years and enjoys sharing the love of the game of baseball with his players.

Article Source: http://EzineArticles.com/?expert=Chuck_R_Stewart

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Wednesday, October 5, 2011

Youth Baseball Hitting Tips - Drills

Youth Baseball Hitting Tips - Drills
By guest author: Jeffery A Wise

It's important that youth first learn the basic fundamentals when they begin their baseball playing careers. In a previous article we touched on a lot of these basics, including keeping your head down and eyes on the ball, how to stand in the batter's box and how to have a smooth, consistent swing. We also talked about the importance of hustling and having fun.

In order to learn the sport and become better players, youth should not just know these fundamentals; they also need to practice them in drills. Here is a list of drills that can be used for most age groups during practice.


•Hitting off a tee. This basic but essential hitting drill is used by all age groups. Even Major League Baseball players hit off a tee. Besides using a tee and a ball, you will need protective netting or a solid chain link fence to hit the ball into. Practice hitting off of a tee as often as you like but for each session strive to hit at least 25 balls. Advanced players can move the tee around to mimic different locations of the pitch. This helps for practicing hitting the ball to the opposite field, up the middle or your pull side.
•Soft toss. This fun drill was a favorite of mine during my 14 years of baseball. Again, you will either need protective netting or a solid chain link fence. It's better to hit into the protective netting because no balls will bounce back. Have someone kneel in the front and side of the hitter. He will underhand toss the balls to the hitter who will then hit the balls into the netting. The ball can be tossed to the hitter at different locations to make him adjust, wait for the ball and hit it to the appropriate area of the netting. This is a safe drill but if another player is doing the tossing make sure he wears a batting helmet for safety.
•Modified broomstick hitting drill. This is also fun because it takes you back to when you simulated games in the backyard with a brother or friend and drilled wiffle balls over the fence. Those were fun times! Find a wooden broomstick and saw it, making it the same length as the bat you use in games. You might want to tape the handle just like you would a normal bat. Then find some plastic golf balls and pitch them to the hitter. This is an excellent drill for hand-eye coordination.
•Live batting practice. Live pitches to the batter is a great finishing drill during practice. If at all possible, make sure the pitcher stands behind a protective "L" screen. Each player should get at least 20-25 hittable pitches. If you're taking batting practice alone with just you and your dad, coach or friend then 50 hittable pitches is better. Either way, divide up the pitches and hit some to the opposite field, up the middle and to your pull side as well. Don't forget to lay down a few bunts too.

Drills during practice are essential to improving young players. If time is an issue, try separating the players into groups that move from station to station. Practicing such drills and knowing the basic youth baseball hitting tips will ensure that your team will be the best it can be.

Jeffery A Wise invites you to learn the proven system of youth baseball hitting tips so that you can learn how to hit a baseball better. Start learning today at http://www.baseballhittingtipsonline.com by reading our information, watching our videos and participating in our blog.

Article Source: http://EzineArticles.com/?expert=Jeffery_A_Wise

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Wednesday, September 28, 2011

Joe Mauer Quickswing PX4 Introduction



Joe Mauer Quickswing PX4 Introduction
Uploaded by SKLZvidz

http://sklz.com/

The SKLZ Quickswing Px4 is a 4 in 1 swing trainer that helps players work on their swing. The Px4 includes a rebounder which allows players to hit soft toss, tee style and even work on fielding turn-around double plays. It's no wonder why this is a favorite of coaches.

Get your own at http://sklz.com/

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Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Tuesday, September 20, 2011

Defensive Drills For Coaching Youth Baseball Middle Infielders

Defensive Drills For Coaching Youth Baseball Middle Infielders
By guest author: Nick Dixon


Drill - DIRT LINES "Ground Ball Drill" Great Drill For Teaching Ground Ball Fundamentals.

This drill is used to teach young players to get their hands and glove out front when fielding a grounder. The young player often gets in the habit of catching grounders close to his or her feet or slightly in front of the toes. As coaches, we want infielders to extend their arms and get the glove out in front so that they can see the ball into it. The player should "lay" the glove on the ground out in front of his body. Each players distance will vary. However, a good rule of thumb is to try and extend the length from the players arm or from the tip of the fingers to the armpit. Another good measuring scale is they should be able to extend the length of the bat they use. This distance is measured on the ground from the back of his heel outward. For this drill we pair two players. The players will roll grounders to each other from about 6 to 8 feet. The coach draws two lines in the dirt about 8 feet apart. The players must catch the ball out in front of this line. The coach will then draw a second line for each player. This is the "feet" line. The feet must stay behind this line. The players roll the ball and catch it while making sure to:


•Get extension by getting the glove out in front.
•Keep the elbows off the ribs
•Funnel the ball in using the top "bare" hand.
•Work their feet as they bring the ball up to the correct "T" throwing position.
•Roll the ball back to your partner
•Repeat the process.
•Players should catch and roll 50 to 100 ground balls each practice.
•The distance can be changed to accommodate the speed of the ground ball work.

Drill - Make Believe Infield Drill Great warm-up for certain situations The teams takes perfect infield by allowing every player to make a perfect catch and throw. The way this drill is conducted is the coach does not use a ball. He hits a "make-believe" ball. Each time the player goes through the correct motion of fielding the ball and making a perfect play. Each time the player receiving the throw will pat his glove to simulate a catch. Emphasis is placed on talking, following through, and making everything look perfect. No one will mess up or make a bad mistake. I have used this drill many, many times in practice and before games. It is especially good with young kids to emphasis correct body mechanics. It is also useful if you get to a field for a game and the playing surface is too wet or rough to take a "good" round of infield. Sometimes it is better not to use a real ball in warm-up if there is a risk of the ball taking a terrible bounce. Bad infield and warm-up may bring down "team esteem". I've never had a team take "make believe" infield that was anything less than great! It's always perfect!

Drill - Ground Ball Pair Work Drill for Infielders This drill is actually a method of taking a lot of ground balls with out having your players make any throw. The drill requires 36 baseballs, two buckets and a fungo bat. The coach will be hitting ground balls to at least 3 players. 5 or 6 players can be worked at a time using this drill. The coach will place the two buckets about 45 feet apart. All of the balls are in one of the buckets. This is the bucket that the coach will get his balls from. The players are lined up single file with one behind another, on the end with the empty bucket. The coach hits grounders. The players field each ground ball and get in proper throwing position. They then sprint to the empty bucket, drop the ball in and get in the back of the line. There is no throwing of balls during this drill. When all balls have been hit, fielded and dropped in the bucket, the coach and players swap ends and the drill starts over.

Drill: Cut-off Relays Great drill for building skills, speed, accuracy and confidence This drill is a great skill builder. There will be at least 5 players on a team. They line up about 30 feet apart and stretch about 120 feet across the field. You will have two teams or "lines" competing against each other. Make sure to have you catcher, first baseman, and third baseman on one end. Have an outfielder on the opposite end. Your middle infielder should be in the middle. The drill will start for both lines at the same time. The first team to take the ball to the other end and get it back is the winner. The ball must be caught and thrown by each player in the line. Teams may not skip a man. The catchers should practice catching and tagging a runner. The middle infielders should be taught to properly "round" the ball, make a proper relay catch and quick throw. We often do this drill and the losing team must do 5 or 10 pushups or squat thrust.

Catcher-------------x--------------------x------------------x--------------------Outfielder

The distance between players should be matched to the age of the players working. You may also have the outfielder let the ball go and hit the fence, before he goes retrieves it and makes his throw to the cutoff man. You may also want to make this a "total team" drill with the whole team having to catch and throw the ball to cover a long distance. If you have the room to do this, it is great to have the team work together to beat the clock. They must beat a set time or they "pay". You may also want to have the "line" make more than one trip down and back. It is great to make each "line" take the ball to the other end three times.

Visit the Baseball Coaching Digest Blog for daily post and articles on every aspect of coaching baseball. The Baseball Coaching Digest Blog. Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

==============================
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SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Thursday, September 15, 2011

Joe Mauer Quick Swing Baseball Trainer : Baseball Express



Joe Mauer Quick Swing Baseball Trainer : Baseball Express \
Uploaded by TeamExpress
Develop SHORT, QUICK, COMPACT swings!
Endorsed by 2006 AL batting champion Joe Mauer, the QuickSwing uses a unique delayed gravity-drop design to help batters develop greater bat speed, hand-eye coordination, reflexes, and muscle memory. Now, load your baseballs or softballs and let the new automatic feeder release the ball in 5 second intervals. Can be used alone or with a partner, and is designed for both baseball and softball batting practice. Includes the new clear, see-through end that allows the hitter a split second more time to work on his/her trigger or load before the ball drops down. This portable and durable product also comes with an instructional DVD, with Mauer highlighting the QuickSwing'3-step hitting process, Molitor providing hitting fundamentals, and former USA Olympic coach Mark "Lunch" McKenzie sharing his hitting philosophy. Most appropriate for ages 8 and up.

Available at BaseballExpress.com!

===============================
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Monday, September 12, 2011

Youth Baseball Hitting Tips - Drills

Youth Baseball Hitting Tips - Drills
By guest author: Jeffery A Wise

It's important that youth first learn the basic fundamentals when they begin their baseball playing careers. In a previous article we touched on a lot of these basics, including keeping your head down and eyes on the ball, how to stand in the batter's box and how to have a smooth, consistent swing. We also talked about the importance of hustling and having fun.

In order to learn the sport and become better players, youth should not just know these fundamentals; they also need to practice them in drills. Here is a list of drills that can be used for most age groups during practice.


•Hitting off a tee. This basic but essential hitting drill is used by all age groups. Even Major League Baseball players hit off a tee. Besides using a tee and a ball, you will need protective netting or a solid chain link fence to hit the ball into. Practice hitting off of a tee as often as you like but for each session strive to hit at least 25 balls. Advanced players can move the tee around to mimic different locations of the pitch. This helps for practicing hitting the ball to the opposite field, up the middle or your pull side.
•Soft toss. This fun drill was a favorite of mine during my 14 years of baseball. Again, you will either need protective netting or a solid chain link fence. It's better to hit into the protective netting because no balls will bounce back. Have someone kneel in the front and side of the hitter. He will underhand toss the balls to the hitter who will then hit the balls into the netting. The ball can be tossed to the hitter at different locations to make him adjust, wait for the ball and hit it to the appropriate area of the netting. This is a safe drill but if another player is doing the tossing make sure he wears a batting helmet for safety.
•Modified broomstick hitting drill. This is also fun because it takes you back to when you simulated games in the backyard with a brother or friend and drilled wiffle balls over the fence. Those were fun times! Find a wooden broomstick and saw it, making it the same length as the bat you use in games. You might want to tape the handle just like you would a normal bat. Then find some plastic golf balls and pitch them to the hitter. This is an excellent drill for hand-eye coordination.
•Live batting practice. Live pitches to the batter is a great finishing drill during practice. If at all possible, make sure the pitcher stands behind a protective "L" screen. Each player should get at least 20-25 hittable pitches. If you're taking batting practice alone with just you and your dad, coach or friend then 50 hittable pitches is better. Either way, divide up the pitches and hit some to the opposite field, up the middle and to your pull side as well. Don't forget to lay down a few bunts too.

Drills during practice are essential to improving young players. If time is an issue, try separating the players into groups that move from station to station. Practicing such drills and knowing the basic youth baseball hitting tips will ensure that your team will be the best it can be.

Jeffery A Wise invites you to learn the proven system of youth baseball hitting tips so that you can learn how to hit a baseball better. Start learning today at http://www.baseballhittingtipsonline.com by reading our information, watching our videos and participating in our blog.

Article Source: http://EzineArticles.com/?expert=Jeffery_A_Wise

=======================
Thanks to our sponsors:







SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Thursday, August 4, 2011

Joe Mauer Quick Swing - Product Review

We received this feedback recently.

: SKLZ Automatic Mauer Quickswing (Sports)
I bought this for my eight year old to help eliminate the long slow swing he was using off the batting tee. Although I was skeptical at first, after watching the 'infomercial' for this product on YouTube I became more interested. The product I received is built better and sturdier than the one I saw on YouTube and includes the auto-feed feature as well.

Other reviews I had seen on the internet complained about shattering of the elbow that the ball drops from. This version appears to have addressed and resolved that problem as well as the elbow is made of a more pliable plastic than the rest of the tube. My only complaint is that the elbow is made of translucent plastic which makes it easier to see the ball before it drops. I created a cloth sleeve to cover the elbow to eliminate that issue.

Overall I am very satisfied with this Quickswing. I believe the Quickswing is a good alternative, and in many ways a much better product at a lower price, than the 'soft-toss' machines I was also considering. It is a bit more cumbersome to transport though.

See you in the big leagues!

Monday, July 18, 2011

Joe Mauer Quick Swing Baseball Trainer : Baseball Express



Joe Mauer Quick Swing Baseball Trainer : Baseball Express
Uploaded by TeamExpressDevelop SHORT, QUICK, COMPACT swings!
Endorsed by 2006 AL batting champion Joe Mauer, the QuickSwing uses a unique delayed gravity-drop design to help batters develop greater bat speed, hand-eye coordination, reflexes, and muscle memory. Now, load your baseballs or softballs and let the new automatic feeder release the ball in 5 second intervals. Can be used alone or with a partner, and is designed for both baseball and softball batting practice. Includes the new clear, see-through end that allows the hitter a split second more time to work on his/her trigger or load before the ball drops down. This portable and durable product also comes with an instructional DVD, with Mauer highlighting the QuickSwing'3-step hitting process, Molitor providing hitting fundamentals, and former USA Olympic coach Mark "Lunch" McKenzie sharing his hitting philosophy. Most appropriate for ages 8 and up.

Available at BaseballExpress.com!

=====================
Thanks to our sponsor:






SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Thursday, July 14, 2011

Quick Swing Trainer - Joe Mauer's Baseball Swing Trainer



Quick Swing Trainer - Joe Mauer's Baseball Swing Trainer
Uploaded by Coach2winVideos The Joe Mauer Quick Swing Batting Trainer is one of the best batting trainers in baseball. This portable, lightweight, and inexpensie baseball batting trainer makes the perfect backyard batting station or team batting pratice drill. For more info visit http://www.QuickSwingTrainer.com Product available with shipping within one business day at http://www.baseball2u.com/joemaquswbaa.html

Ball Catch Net used is a 7' Pup-Up Net available at
http://www.baseball2u.com/sk7muponet.html

===================
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Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
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Monday, July 11, 2011

Fastpitch Quickswing PX4



Fastpitch Quickswing PX4
Uploaded by SKLZvidz

http://sklz.com/

The SKLZ Quickswing PX4 is a great training tool for softball and fastpitch players alike. This tool allows users to practice batting, soft toss, tee style hitting and turnaround double plays.

Get your own at http://sklz.com/

=====================
Thanks to our sponsors:







SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Friday, July 8, 2011

Uncommon Baseball Double Plays


Uncommon Baseball Double Plays
By Jim Bain

Double plays are regarded as a Pitcher's best friend and quite rightfully so, as there are probably 1000s of them turned every year in the MLB alone, which rescues pitchers from trouble. I'm sure there's a geek somewhere, no disrespect meant by a person who can not figure out their remote control, who has the exact number, but for our purpose, "a lot" is good enough.

Most double plays begin with a ground ball hit to either the shortstop or second baseman, known as "Up the Middle," the fielder who receives the ball from the fielder who caught the ground ball, steps on second base, for a force out, then relays the ball to the first baseman in time to beat the batter to the base, resulting in two put outs occurring on one play.

The second most common double play begins with a ground ball hit to the first baseman, who throws the ball to the shortstop, who after stepping on second for the force out, relays the ball back to either, the first baseman or the pitcher, depending on who is covering first base.

The third normal possibly is a ground ball hit to the third baseman, who throws the ball to the second baseman, who steps on second for the force out, then relays the ball to the first baseman in time to beat the runner.

These infield players have become so adept at turning a double play, they rarely make a mistake and I'm not only talking a bad throw or a dropped ball. They have developed the sixth sense of estimating the speed of the ball vs. the speed of the runners.

For instance, when a softly hit ground ball is fielded by the third baseman, he will automatically throw the ball to the first baseman, in order to insure getting one out. Without looking at the runner, who is going from first to second, he knows the possibility of turning two is impossible because the ball wasn't hit fast enough to beat both runners.

In addition, there are two other methods of turning two, which is still not all inclusive, which are uncommon, but do occur enough players must be schooled in their execution.

One such play is a Come Backer to the pitcher. This play is set up when there is a runner on first base and the batter hits the ball back up the middle and the pitcher fields it on a bounce.

It is imperative the pitcher crow hops as he turns around to face second base, squaring his hips and shoulders, or else the act of throwing across the body or side armed presents a definite risk of a wild throw.

Since the shortstop will be going to second base to receive the throw, the pitcher must time his throw ( lead the player ) in order for the ball to arrive at the same time as the fielder. The throw should always be chest high, because at that height it's easier to catch an errant throw and still complete the play, and a chest high throw allows the fielder to immediately transfer the ball to his throwing hand and throw all in the same motion.

The shortstop steps on second base as he crosses it, for the force out, and relays to first base for the second put out. The reason this double play is uncommon, is the chance of pitcher fielding a ball hit hard enough to turn two is uncommon, as the ball usually gets by the pitcher where a middle infielder will make the play or it goes into center field for a hit.

The next unusual double play is a Home to First double play. Bases are loaded with no outs and the defensive team can not allow a run to score or they will lose the game. Such as bottom of the ninth, home team batting, tie score and 1 run wins the game.

For this defensive alignment all the infielders must be playing very shallow, bunt shallow or more and the outfielders will be positioned 15 to 20 feet beyond the infield apron.

This is a do or die defense, as a hard hit ball, unless it's hit right at a fielder, will be a hit and any type of normal fly ball to the outfield will be well over the heads of the outfielders. The intent of this defensive alignment is to create a play of forcing an out at home plate, preventing a run from scoring, and getting the second put out at first base.

The Catcher is the key to this double play. When the ball is hit the catcher will immediately come out of his crouch position, stand near or on the back tip of the plate, facing the fielder. This positioning is taken in order to allow for movement by the catcher to adjust and field an off line throw and still touch the plate for the force out.

After receiving the throw and touching the plate, the catcher will move into fair territory creating a clear visual path between him and the first baseman, then throw a chest high strike to first. This moving into fair territory, besides affording a better line of sight, prevents a throw from hitting the runner going down the first base line.

After the throw the catcher retreats to home plate and locates the lead runner in case he's attempting to score from second base.

Jim Bain, former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth, shares his advice on running baseball drills on his exciting info packed website: http://www.learn-youth-baseball-coaching.com

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Monday, July 4, 2011

Happy Independence Day - 2011

Happy Independence Day - 2011
Happy Birthday America!


For free articles, drills & tips, visit Hit2win.com

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Happy Independence Day - 2011

Happy Independence Day - 2011
Happy Birthday America!


For free articles, drills & tips, visit Hit2win.com

Advanced Skills Tee is the 'World's Most Advanced Batting Tee". Check ot this
great training product at AdvancedSkillsTee.com

Monday, June 20, 2011

Joe Mauer PX4 Quickswing Baseball Batting Trainer

Quickswing PX4
The best in hitting aid trainers is the Joe Mauer Quickswing. The Mauer's QuickSwing uses a unique delayed gravity-drop design to help batters develop greater bat speed, hand-eye coordination, reflexes, and muscle memory.

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Tuesday, April 19, 2011

Understanding the Baseball Swing

Understanding the Baseball Swing
By guest author: Nate Barnett


If I asked you to give a five minute lecture on hitting mechanics start to finish, could you do it? If the answer is yes, then you've undoubtedly done some research on the baseball swing. If the answer is no, then there is some work to be done, and you'll want to read on, especially if you're in a role where you provide any type of baseball instruction.

Coaches must be continual learners if they are going to stay in this game for long and attract some success. The most dangerous attitude anyone of influence can obtain is an attitude of arrival. Therefore, be a constant learner.

The baseball swing can be broken down into various parts and movements. The key for any good coach or athlete is to understand first what these parts are, and secondly, to understand the sequence of these moving parts throughout the swing. Without getting into depth on the specific parts in this article, my purpose in writing this is to introduce how energy is created within the baseball swing.

Much like other athletic activities the energy created to produce a quick swing comes from the back side of the body. The lower half of the back side of the hitter's body is responsible for generating momentum directed toward the pitch. This movement does not happen automatically, unfortunately. Most hitters begin their swing with the front side of the body or their hands which greatly reduces the speed of the baseball swing.

The two most common and incorrect swing starters are the hands and the front hip. Here are the drawbacks for using those parts to begin the energy creation process.

Hands: The baseball swing is a movement where energy is created from the ground up. The back knee turns first, back hip second, and hands third. While this sequence happens very quickly, it's important that it remain consistent. The reason is because this process creates torque. It is a core body movement that creates a whip action and propels the bat into the zone. If the hitter's hands are responsible for generating power, little power can be generated comparatively.

Front Hip: As explained above, the back side of the body creates energy. Therefore, if the front hip of the hitter begins to rotate at the same time of the back side of the body, momentum begins to move away from the play instead of being directed at hitting the baseball.

Consistent drill work should be focused on minimizing the above two movements. While Little Leaguers can get away with some of these mistakes and have relative success, athletes in high school cannot. Therefore, the best time to correct these incorrect movements is between the ages of 10 and 15.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Learn how to help your game by improving the skill of mental baseball

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Friday, April 15, 2011

Little League Digest - Proper Baseball Swing Mechanics and the "Belly Button" Rule of Hip Turn

Little League Digest - Proper Baseball Swing Mechanics and the "Belly Button" Rule of Hip Turn
By guest author: Nick Dixon


Little league Digest: Baseball Batting Coaching Tips: Teaching Hip Turn Mechanics and Using the "Belly Button" Rule to Improve Baseball Swing Quality

The hips play an important part in the baseball swing process. The turn of the hips helps to generate power and bat speed. There are several important coaching points about the involvement of the hips in the swing. The "B B" rule is one good way to teach young players the degree of hip turn on various pitch locations. This article presents several coaching points and explains the "B B" rule.

Here are 10 Coaching Points related to Hip Movement Mechanics:

1. The degree of hip movement is determined by the location of the pitch.

2. The hips must turn more when hitting an inside pitch.

3. The hips will turn less when hitting a pitch away.

4. The hips should not move before the hands and bat.

5. To free the hips, the back foot must spin, rotate or turn onto the toe.

6. The hips follow the barrel. The hips should open behind the barrel, not before it.

7. Premature front side or hip movement will cause a batter to pull the head and to pull of pitches.

8. The correct hip movement is a spin. Lunging or sliding the hips forward is not acceptable.

9. The hip movement should be a thrust or fast rotation. The faster the rotation of the hips, the faster the bats speed.

10. The degree of hip rotation can be taught by teaching the "Belly Button" rule as explained below.

The "Belly Button Rule" is explained as the following:

The Belly Button should follow the barrel of the bat through the baseball swing process. The location of a pitch determines hip turn. The degree of hip turn determines where the belly button is pointing when the batter finishes the baseball swing. The belly button should always finish in a position that points toward the direction in which the baseball was hit.

For example, when a ball is hit to the opposite field, the batters "Button" should point or be directed toward the opposite field when the swing is completed. If a batter pulls an inside pitch, the belly button should follow the ball and point toward the direction in which the ball was hit.

Coaching Point: For right and left handed batters, if the ball is hit through the box, up the middle, the belly button should "shine" or point toward second base when the swing is complete. For right handed batter, is a ball is pulled, the belly button should finish pointing toward third base. If a right handed batter hits the baseball down the right field line, the button should point toward first base when the swing is completed. If a left handed batter pulls the baseball, the hips should turn completely and the button should finish pointing at first base. If a left handed batter hits the ball to left field, the hips should turn less and the belly button should finish the swing pointing the 5-6 hole or between 3rd and 2nd base.

I hope that you found this article to be informative and helpful. Thanks for taking the time to read it. I wish you and your team good luck this season! Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

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Monday, April 4, 2011

Sports Training Aids - How to Select

Sports Training Aids - How to Select
By guest author: Charles E Norman


Confused by the myriad of sports training aides on the market? You're not alone. In this article we will discuss the various options available and give you some tips that will help you select the training aid that will be the most effective for you.

Definea Goal

There are two goals most people are trying to accomplishwhen they are looking at purchasing a sports training aid. Either they want to solve or correct a specific problem, or they want to get more efficient practice sessions. Fortunately many of today's training aids address both goals, but the emphasis is usually geared to one or the other so you'll need to determinewhich goal is most important to you to make the best choice.

Technical is King

There are more training aides for technical sports than for physical sports. Aren't all sports technical and physical you may ask. In a sense it's true almostevery sport requires some degree of technical and physical ability, but for the sake of this article let's define a technical sport as one that requires mastery of uncommon body movements to become proficient.

Examples of Technical Sports


Golf
Baseball
Softball
Cricket

Examples of Physical Sports


Basketball
Football
Rugby
Track Field

What You Should Look for in a Sports Training Aid.

There are some obvious things to look for in choosing a piece of sports equipment such as ability to correct your deficiencies or improve practice time, and quality of materials and workmanship. But here are a few extra qualities you may want to be on the lookout for.


Ease of use and benefit readily understood by expert and novice.
Portability, so item can be used as a warm-up device prior to competition.
Eliminates time wasters such a chasing or retrieving balls or other equipment.
Can be used indoors. Especially useful for apartment dwellers or those who live in regions with frequent bad weather.

While many of the large sporting goods manufacturers offer sports training aids, if you were to shop your local sporting goods retailer you'll likely find most are geared to either golf, baseball or softball. There is a finite amount for shelf space for products in the brick & mortar world, but the Internet has no such restrictions.

On the internet you'll find unique training aide solutions to just about any problem you may have. Many of the inventors of these products are former professional coaches who designed products to help their players and have decided to make these products available to everyone after they have retired. They don't have the marketing budget or know-how to promote these wonderful products but a little digging on your part should result in your finding some real gems.

Here is a great place to start on your quest for the best in hard to find sports training aids. If you are seeking a trainer to help you get your game in shape, use the free trainer locator on the Professor Q's Sports website.

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Wednesday, March 30, 2011

The Soft Toss Drill - You Will Benefit Tremendously If You Use it Properly!

The Soft Toss Drill - You Will Benefit Tremendously If You Use it Properly!
By guest author: Larry Cicchiello


The soft toss drill is one of the best baseball coaching drills around and please don't ever sell it short. It is a great time saver to break a bad habit, get into a good habit or to simply maintain your baseball swing if you are in a good groove.

Let's say you're into baseball coaching and you want to break a bad habit that one of your hitters has suddenly gotten into. It may take about 300 swings for the baseball hitter's muscle memory to take over and break the bad habit. For you to throw this player enough pitches for him to get 300 swings would take a long time. Even if you went to the park every other day and threw 50 pitches a day to the hitter and they were all strikes, it would take a couple of weeks. Now you can see the major advantage if you can accomplish the same thing in only one or two days. I would much rather have my player struggle for a day or two instead of two weeks. That's awesome.

Remember, you don't have to be in a baseball hitting slump to practice your swing. It is simply one of the outstanding baseball coaching drills and do yourself a favor and make very good use of it.

Some Benefits of the Soft Toss Drill


It doesn't even require a baseball field or a glove.
You don't need someone to round up all the balls in the outfield.
The person doing the "soft tossing' to the hitter doesn't even have to have any baseball skills at all, so you can get anybody to "soft toss" to you. Please don't take this the wrong way but your grandmother can soft toss to you. I say that with total respect.
Soft toss only requires a bat, some baseballs, a fence and an optional plastic bucket or two.

I know more than one person, including my 17 year old son, who has a setup in the garage with thick carpeting fastened to the wall of the garage and that acts as a fence. You can then soft toss any time of the day or night. It can be ten degrees outside or even raining or snowing. You can still get your swings in.

Regulation balls are not necessary and you can use a softer type of ball to practice damage control in your garage or even in your back yard if you opt to soft toss there. (And you will remain on good terms with your neighbors if a batted ball should go over the fence)

If using non regulation baseballs, you will not detract from the benefits of the soft toss drill at all, as the swing is the same no matter what type of ball is being used for the drill.

Many players, coaches and parents use this drill incorrectly. There are many variations and I've tried lots of them.

My Favorite Method:


You stand about 12 feet from a hitter who is about 8 to 10 feet in front of a high fence.
Be very careful. Make sure to avoid areas of the fence that have posts or the batted ball may come right back at the hitter. Make sure the fence you are hitting into is high enough! The person doing the "tossing" should make sure to be in a very safe position so they don't get hit by the batted ball.
Your angle to the hitter should be just about like he's in the batter's box and you're in foul territory just outside the foul line. In other words, if he's a right-handed hitter and you were soft tossing to him, imagine that you are positioned along the first base line, slightly in foul territory. Stay very safely out of the way so there is no chance that you can get hit by the batted ball.
Squat, kneel or sit down with as many baseballs as you want to use right next to you. A plastic bucket is very helpful to sit on and and an additional bucket to hold the baseballs is also very useful.

Three Easy Steps involved:


Holding the ball underhanded, show the hitter the ball.
Drop your hand with the ball in it down toward the ground and pause for about one or two full seconds. (At that point, the hitter should "load up," cocking his hips, hands and elbows.)
Softly toss the ball to the hitter, so that it has a slight arc up and then down. Aim for his back hip, or a different spot if desired and the hitter hits the ball into the fence. Repeat with the remaining baseballs.

It's very important that this drill never be rushed. The purpose is to have a good swing repeated many times until the hitter can do it in his sleep. It is one of the best baseball coaching drills for getting a hitter to break a bad habit or to develop a good habit through repetition.

Once again, be very cautious as to where you are when soft tossing the ball to someone. And make sure there is nothing in front of the hitter that can possibly have the batted ball come right back at the hitter.

The amount of time spent to break a bad habit will be at an absolute minimum because you can soft toss a hundred balls in no time at all!

Larry is the successful author of several very user friendly eBooks and CD's covering 320 topics on playing or coaching excellent baseball. ANY player, coach or parent who wants to help their child will be fully equipped! Check out some FREE baseball tips on hitting and FREE baseball pitching tips at LarryBaseball.com.

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Tuesday, March 8, 2011

Baseball Hitting Drills - Teaching Plate Discipline

Baseball Hitting Drills - Teaching Plate Discipline
By guest author: Hunter Sendefer

Hitting drills are very important for young players and one of the best hitting drills that a coach can utilize teach plate discipline. It is very important that a hitter learns to have an approach at the plate, rather than simply swinging away at every pitch, so this drill is vital to the hitter's overall makeup.

This drill starts with the screen close enough to the plate that the batting coach pitcher can have excellent control. Each hitter then gets up to ten pitches, although only three strikes will be permitted. Before the hitter steps up to the plate, he or she will be told how many strikes he or she currently has, as this will directly influence how the hitter handles the pitches.

If the hitter is stepping up to the plate with a fresh count, he or she will begin by showing the pitching coach where he or she likes the ball. If the pitch is in the hitter's hitting zone and he or she takes a swing, the pitch count is reduced by one. If the pitch is outside of this hitting zone, but the player still swings, the hitter not only loses that pitch, but one additional pitch. If the pitch is outside of this hitting zone and the player does not swing, the pitch does not count at all. If the pitch is outside of the strike zone altogether and the player swings, however, he or she will lose half of his or her swings remaining.

If there is one strike, the penalty for swinging at a pitch outside the strike zone is less strict, as the player will only lose that pitch plus one more. This is because when there is one strike, pitchers will tend to come after the hitter a little more, which makes these pitches a little harder to lay off.

Finally, when there are two strikes, the hitter's goal is to be as tough an out as possible. If the player swings at a pitch that is in the strike zone, he or she only loses that pitch plus one more. If a pitch that is around the strike zone is taken, it is an additional pitch penalty because umpires tend to call borderline pitches strikes when there are already two strikes. If an obvious strike is taken, that player is done completely because it is never a good idea to take a third strike.

The goal of each hitter turning this drill is to make sure that he or she gets through all ten pitches without striking out. Also make sure that your players know that each strike that you call will be a judgment call, which is exactly how an umpire will make the call. By teaching your players to have an approach at the plate based on the strike count, you can turn them into smarter hitters. You will also be giving them a better idea of where the strike zone is, so they will know which pitches to take and when to take a cut.

Hunter Sendefer is a former player and current youth baseball coach who consistently coaches his teams to the winners column including an active 26 game winning streak. He frequently contributes to http://www.Batting-Trainer.com where you can sign up for free baseball batting videos and hitting tips or learn about the revolutionary new Insider Bat batting trainer. http://www.Batting-Trainer.com/features
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The Coaches Best Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

Wednesday, March 2, 2011

Selecting a Good Assistant Coach

Selecting a Good Assistant Coach
By guest author: John Nowly

It is a good idea to have at least two assistants. This will give your team more flexibility in working with individual players and different aspects of the game. Ideally, one coach will work with the pitchers, and their development. This will also include trips to the mound to settle them down during a game. The second coach will work on the hitting and base running side of the game. This coach should also be one of the base coaches during the game. You can coach the other base, or have a player do it.

All coaches can work on the fielding aspects of the game. Having coaches assigned to specific tasks helps; they concentrate on learning small areas of the game instead of everything at once. This will be easier on them in their reading and viewing assignments.

If you form a nice team together, you may want to go up with the club from year to year. What that means is that as the players get older you move up to the next level with them. This can be extremely effective in helping everybody's learning curve. As you move up, the new assistant coaches will gain more experience and eventually be able to move into other roles. Your role to the coaches as the manager of the team is to develop their baseball knowledge, place them in a position to succeed, and groom them to become head coaches. That is assuming they are still rookies. If they are experienced veterans, make sure to let them know that you are there to learn from them and their wisdom.

The question you are probably asking yourself now is where can I find assistant coaches. Well, some league directors will allow you to select your own coaches. If you have this opportunity, make sure at least one of the coaches you select has some baseball experience or some good knowledge of the game. Some coaches may decide to select their friends or former teammates.

We live in a world of busy schedules. Nowadays with two working parents and tight budgets, you might not have the luxury of finding someone who is able to commit to help you out. If this is the case, check with your park director. They will have many contacts to other coaches and parents.

As for parents, the park might even assign you a coach whose son or daughter plays for the team and he or she wanted to volunteer. You should have received this information in your league director meeting earlier. If the parent's child plays on the team, you want to know this. Parents are very protective of their child and you want to be aware of the situation up front.

If you still have no such luck in finding a coach, you could try advertising in city or local community papers with a small ad with a phone number. If you are new to coaching, you probably want to advertise for someone with a little experience.

You may now find yourself asking what if the coaches I get do not have any experience. Lack of experience is fine and quite common at younger levels. Everyone has to start somewhere and most people start with coaching their children. Even if you did not play the game at higher levels, with today's media outlets such as what you are watching now, coaches can still be extremely successful by reading and observing.

For reading, there are websites, baseball books and the following lessons will all be helpful in the new venture for you and your rookie assistant. The other extremely important way to learn is by observing. Ask yourself, Which baseball teams are extremely good in your area year after year? I am speaking about youth, high school, college and even the pros. Drive to the high school field or the local baseball park and catch one or two of their practices. Watch the drills they run.

If you have any ambition of moving to the next level, it is not a bad idea to introduce yourself and ask a few questions. If you are going to ask a question, ask pointed questions so you are not wasting their time. For example, I want to improve my second baseman's double play pivot. Do you have any suggestions or drills I can use to accomplish this?

Emulation of top players and coaches will help you and your teams perform better. Once you begin your coaching career, you will be surprised at all the little nuances in the professional game you will notice by watching it on TV. Coaches need to make sure their egos do not get in the way of a child's development.

ProfessorNow.com™ offers free educational courses in an easy to follow format in various subjects. To view a free online course covering the subject of this article, please visit [http://www.professornow.com/coursedescription/coachingyouthbaseball/index.html]

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Monday, February 21, 2011

Major League Hitting Drills

Major League Hitting Drills
By guest author: Jack Perconte

Major league hitters have very advanced swing fundamentals, which explain how they made it to the major leagues. However, it is important to note that fundamentals are fundamentals. The drills that are designed for little league players are the same drills that major league players perform. There are numerous baseball hitting drills with the best drills being the ones that address the particular hitter's needs. Every hitter, from the major league player to the little league player, has a weak part of their swing. When this weakness is known, hitting drills can be geared towards addressing those areas. Working on correct fundamentals is a continual process for major league players as it is for youth ballplayers.

When I played major league baseball, the off season was the time where I was more concerned with getting in great shape by gaining quickness and strength. I was not as concerned with timing the ball as much as in season. With this in mind, preseason was spent performing drills on the batting tee and with soft toss drills. The important body parts that major league baseball players want to get in shape are their hands and core muscles, including the stomach and hips. With this in mind here are a few major league hitting drills that ballplayers practice to get their hands and hips in shape.

1. One arm drill - hitters will take swings using only one arm with a lighter bat or by choking up on their regular bat. This drill will force them to use the muscles in their fingers, hands, wrists and forearms so that they develop the strength and quickness necessary to hit major league pitching. It will also help them develop the correct swing fundamentals of each hand separately. It is recommended that players take more swings in this manner with their weaker arm.

2. Another popular major league hitting drill is the self-flip drill. With this drill, players will begin by holding the bat with their lead arm only and flip a ball up in the air with their rear hand. The ball should be flipped no higher than eye level and in the hitting zone, at which time the hitter grabs the bat with both hands and hits the ball. This drill develops quick, strong hands and requires a good fundamental swing to hit line drives.

3. Fast hips can be developed with the quick swing drill. Players will swing five times in a row forward and backward as fast as they can. Players should be sure to finish their swing to the middle of their back before they reverse the bat as fast as they can. This drill can also be done with a partner who flips five balls in a row to the hitter, releasing each ball when hitter returns to hitting position. This drill will also help overall balance, which is another key ingredient to a good baseball swing. (See following drill)

4. Balance beam drill - players stand on a balance beam and take swings at game speed, with the goal of completing the swing while staying on the beam. An example of this drill and of making a usable balance beam can be found in my book, "The Making of a Hitter."

As the season begins, major league baseball players tend to work on timing and vision drills. This is mostly done with correct batting practice habits with flip drills from the coach or regular pitched balls from a batting practice coach. Good hitters will always try to hit the ball where it is pitched in the strike zone and try to watch the ball hit the bat at contact. They will not swing at pitches outside the strike zone. Following are a few more major league hitting drills that also help hitters:

5. Back knee pickup drill - hitters swing and pick up their back knee, allowing it to rotate towards the pitcher with the swing. This drill develops hitters' front side and weight transfer as they will have to keep their front shoulder going towards the ball as their weight transfers. Both of these are necessary for good contact and power.

6. No stride drill - hitters take their regular swing without the initial stride. Many hitters get in trouble when they jump at the ball. This major league hitting drill will allow them to stay back and rotate instead of lunging at the ball. Doing this drill after the previous drill is a good idea.

It is important to note that using a batting tee for taking productive swings is a must for all serious ballplayers. The batting tee is an important device for major league hitting drills as well as for young baseball players. Coaches and hitters should consult instructional manuals or a good hitting coach so they know how to use a batting tee for the best results. All hitting drills can be done on a batting tee and will help groove a perfect baseball swing. Hitting balls solidly and on the line is always the hitter's goal, whether hitting in a game or with hitting drills.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog can be found at http://positiveparentinginsports.com

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